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Creative Self-Care

Stop, Sense, Centre, Break and Breathe - Creative Self-Care for C&YP's Practitioners

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Service Description

Children and Young People's mental health workers play a crucial role in shaping the emotional and psychological well-being of the children and young people they support. Practitioners often support children and young people facing anxiety, depression, trauma, and other mental health challenges. This work can be emotionally demanding and can lead to stress, overwhelm, vicarious trauma and burnout, and it can be easy for professionals to overlook their own well-being. Maintaining good self-care and well-being is set out in the HCPC Standards of Proficency for Arts Therapists: 3. look after their health and wellbeing, seeking appropriate support where necessary 3.1 identify anxiety and stress in themselves and recognise the potential impact on their practice 3.2 understand the importance of their own mental and physical health and wellbeing strategies in maintaining fitness to practise 3.3 understand how to take appropriate action if their health may affect their ability to practise safely and effectively, including seeking help and support when necessary 3.4 develop and adopt clear strategies for physical and mental self-care and self-awareness, to maintain a high standard of professional effectiveness and a safe working environment HCPC SOP 2023 Our creative self-care workshop will enable practitioners identify the early warning signs of overload, helping to restore regulation through specially designed guided exercises: Stop, Sense and Centre and Break, Breathe and Balance will: 1. Support practitioners to better understand how stress affects brain and body 2. Support practitioners to identify and circumvent early warning signs of overload 3. Support practitioners to develop at least 2 centring techniques to use during the working day This training is suited to team days or inset/in-service days and can be delivered in person or online. Please contact hello@tcctp.org to enquire.


Cancellation Policy

The Centre for Creative Therapeutic Practice (TCCTP) Refund and Cancellation Guidance Policy and Conditions Joining information for all of TCCTP's courses will normally be sent 1-week prior to the start date - please check your junk & spam folders if you have not seen this information - contacting the office on the day or evening before the start date will not always be responded to prior to the course starting. All cancellations must be submitted in writing to hello@tcctp.org. Cancellations made one month or before will be refunded in full minus £10 administration fee. Less than one month but more than 14 days before the course will be charged at 50%. Less than 14 days' notice will be fully chargeable. Please Note • Programmes are subject to change. • It is the attendees responsibility to check their email including junk and spam folders for joining details. • There is a possibility that the course/event may be cancelled due to insufficient numbers, unforeseen circumstances, or force majeure. In the case of insufficient numbers or unforeseen circumstances, a full refund will be offered. In the case of force majeure such as the Coronavirus pandemic, alternative dates will be offered. If these dates are not suitable, a partial refund will be offered taking into account cost of overheads • If TCCTP offer face-2-face training - Please do not book any travel or accommodation until you have received confirmation of your booking from TCCTP. We will not be liable for this cost in the event you are not booked onto the course/event. • Where fees for attendees are being paid by a third party (e.g. employer). TCCTP will endeavour to collect the course fee through invoicing. However, where the third party fails to make payment, the course attendee will remain liable for said fees if cancellation is not made on time within our terms (see cancellation our policy above). The Centre for Creative Therapeutic Practice, January 2024


Contact Details

hello@tcctp.org


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